Time is one of the most valuable and limited resources of human life, and managing this resource effectively is of critical importance for people's personal development and improving their quality of life. While people fill most of their time with work or daily life routines, they may neglect their self-realization opportunities and potential. At this point, it is thought that free time and leisure activities play a big role. Leisure time refers to the time period that individuals spend outside of work or other obligations. Individuals can fill this time period with hobbies, interests, and creative activities.

Free time is a critical period of time devoted to personal development, and this process forms the basis of the journey of self-realization. Self-actualization refers to the process of individuals reaching their highest potential. This process includes personal growth, learning and using one's own abilities to the highest level. Free time activities constitute an important part of this process. These activities contribute positively to the mental and emotional health of individuals.

In this research, which was conducted to examine free time in terms of self-realization; It can be said that individuals participating in free time activities achieve positive results in terms of social awareness, increasing their personal well-being levels, discovering their potential and developing their skills, and thus realize themselves.