Healthy Living Behaviors and Physical Activity in Women
Synopsis
In this study, it was prepared in order to examine the healthy lifestyle behaviors of women between the ages of 25-30 living in the city of Van according to their physical activity levels. Women between the ages of 25-30 living in the province of Van constitute. Sample of 500 women between the ages of 25-30 living in the same province were surveyed on a voluntary basis. As a result of our research, the study developed by Walker et al. (1996) and adapted to Turkish by Bahar et al. Activity Questionnaire) was used. The data obtained were analyzed in SPSS 22 package program.
In the light of the data obtained in our study, significant differences were found at p <0.05 in sub-dimensions of HLBS (Healthy Lifestyle Behavior Scale) total score such as physical activity, spiritual development, interpersonal relationships, stress management, and health responsibility effects. As a result, women who do sports, live actively and adopt an active lifestyle;
It has been observed that healthy lifestyle behaviors have an effect on physical activity.